Mood Tracker Extras Guide

Mood Tracking and Bullet Journals provide a positive technique for improving mental health, wellness and self-care. Here is a guide to some of the little extras you can use to personalise your journal as you track and reflect on your goals, habits, moods, physical health, mental health & overall well being. Why not take a few mindful minutes exploring the huge variety of stickers & colouring ideas available on Etsy. 

Visit the items in this guide by clicking the image and the individual shops by clicking the link under the image, or VISIT this collection on Etsy.